Monday, 4 May 2015

Bad habits

I am having insomnia again.  Could'nt get to sleep and started to go back to my bad habits again.

Regretted having done that which I had controlled it for about 3 weeks.

Now have to start all over again to kick off this bad habit of mine..I know if I over do it, it may harass my health.

I will start this bad habit when I am stressed out and when I am moo moo.

Age is catching up. I better stop doing this once and forever.

Sigh.

Maybe I should not sigh but rather say "yes I can stop it".

Right?

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